Group Psychotherapy

Group psychotherapy or group therapy refers to any form of psychotherapy when delivered in a group format, including support groups, skills training groups (such as anger management, mindfulness, relaxation training or social skills training), and psycho-education groups. Other more specialized forms of group therapy would include non-verbal expressive therapies such as art therapy, dance therapy, or music therapy.

 

Two of the group that are periodically held at The Bresler Center include:

• Relationship Repair Strategies for Men

• Emotional Housecleaning: Ending Bad Memories