Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) focuses on teaching individuals to alter patterns of negative feelings and thoughts so as to nurture and foster more healthy emotions and thoughts. Several studies have demonstrated the benefits of CBT in treatment of insomnia, panic disorders, anxiety, depression and chronic
pain.

Dr Bresler has found that the fastest, most effective results occur when CBT is used along with EMDR and Interactive Guided Imagery‚Ą†.